Defy Fitness / ARX
Len Bickford
I am a life long Napa resident. I was a general building contractor for 20 years. In 2005 I opened Club Tan in Napa. In December 2016 I expanded services to include ARX (adaptive resistance exercise) technology. I am passionate about the benefits of sunlight, nutrition, and fitness and I love sharing what I have learned with others.
In early 2017 I joined LeTip of Napa. I enjoy the friendships I have made and appreciate the business growth directly attributed to the group.