Anne Bernardin - Founder of The Talking Apron
Anne Bernardin is the dynamic force behind The Talking Apron, a platform dedicated to empowering individuals with diabetes and other health concerns to take charge of their health through education, informed choices and practical solutions.
As a certified lifestyle coach and a passionate advocate for diabetes prevention and management, Anne brings a unique blend of expertise, empathy, and real-world experience to her work.
A type 1 diabetic herself, Anne understands the daily challenges of managing blood sugar levels while juggling life’s demands. Her firsthand experience, coupled with her background as a former high school nutrition teacher, weight loss center owner and MBA graduate, fuels her mission to simplify changing lifestyle habits for overall better health. Whether you live with diabetes or another health concern, she helps others gain confidence in their ability to lead healthy, fulfilling lives.
Through The Talking Apron, Anne shares her wisdom via engaging podcasts, insightful newsletters, and practical coaching programs. Her content spans self-care, nutrition, and community support, offering actionable advice on topics like meal planning, stress management, and kitchen organization. Anne’s relatable approach and evidence-based strategies have made her a trusted voice in the health/diabetes wellness space.
Beyond her professional endeavors, Anne is a passionate reader, creative home cook, daily walker and proud dog mom to her sidekick, Finley. She thrives on inspiring others to create meaningful lifestyle changes, one bite, one habit, and one victory at a time.
Schedule a FREE discovery call here.
https://www.calendly.com/annethetalkingapron
Anne Bernardin
The Talking Apron
Health, Habits and Hope
Health Coach
540-815-7790